Running With Anxiety
#Truth: pre-race nerves plague many runners. #Truth: running can be an effective antidote to anxiety. Also #truth, yet rarely uttered aloud: there are those of us who run with anxiety. This type [...]
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BASEBALL IS A METAPHOR FOR LIFE: An Open Letter To All Athletes
Dear Athlete, If you’re reading this, that means that you are most likely a baseball player. Your mom, dad, grandma, grandpa, great uncle Steve etc. most likely received this email on your [...]
The Toll of Holding a Job While Coping With Mental Health Issues
Absenteeism is one of the most noticeable symptoms of people who deal with mental health problems while holding down a job. But there’s also presenteeism, when people show up for work yet are [...]
The Ease of Using Health Insurance for Mental Health Treatment
Written by: Jennifer Bennet (Taylor Benefits Insurance) Photo – Sydney Sims on Unsplash If you suffer from a mental health illness and have a health insurance plan from work, your athletic [...]
Arizona Diamondbacks Mental Health Awareness Day
AAAD partnered with the Arizona Diamondbacks of Major League Baseball to put on their FIRST EVER Mental Health Awareness Day in team history! On Sunday September 15th, 2019 AAAD, the Diamondbacks [...]
Los Angeles Sparks Mental Health Awareness Night
AAAD partnered with the Los Angeles Sparks of the WNBA to put on the FIRST EVER Mental Health Awareness night in the WNBA! On Sunday June 24th, 2018 AAAD, the Sparks and other Mental Health [...]
