The Mental Health Manual and Companion Journal are here! Get yours now!

AAAD offers many great resources for anyone battling a Mental Health Issue. Perhaps the most important resource that we offer is Free Therapy. If you or a loved one is suffering and want to take an important step to changing your life, please reach out to us regarding our Free Therapy Resource.

We understand how difficult it can be to seek help when battling Anxiety or Depression. That is why we have Therapists on staff to help make the process of getting help easier. We have many different options available to make it as comfortable as possible whether it be Therapy over the phone, video counseling or in person.

Please do not hesitate to contact us for this resource below and #BeTheChange you wish to see in your life!