The Mental Health Manual and Companion Journal are here! Get yours now!


The Athletes Against Anxiety and Depression Foundation is dedicated to providing resources to anyone that suffers from a mental health battle.


AAAD is not only dedicated to providing resources for anyone who suffers, but we are also dedicated to help create and foster a community where everyone feels comfortable and proud sharing their story. We will provide opportunities for any individual who wishes to share their mental health story while also fighting to rid the stigma attached to mental health struggles. We will also provide opportunities to benefactors to leave a lasting legacy for future generations through resource creation.